Understanding Nifaliophobia: The Fear of Being Sober

There’s the chance that they might not make it through it, they could fail, and then fear of being sober there’s the pressure to succeed. There’s a fear of a life without the ability to ever drink or take drugs again. Staying sober means staying clean, and that alone can be a scary thought for many addicts and alcoholics. SLHs have their origins in the state of California and most continue to be located there (Polcin & Henderson, 2008).

Overcome the Fear of Eternal Sobriety

Self-esteem takes a big hit when we feel worthless because getting high and drunk is all we seem to be versed in. Having the impending fear of doom and/or failure weighs heavy on various people in the rooms. Some build it up on the inside and convince themselves that they will fail if they try to get clean or do anything for that matter. They will fail at getting high and they will fail if they try this sobriety thing.

Be proactive in seeking help to reduce fears of relapsing

Thus, self selection was integral to the intervention being studied and without self selection it was difficult to argue that a valid examination of the invention had been conducted. CSLT is located in Sacramento County California and consists of 16 houses with a 136 bed capacity. Phase I lasts 30 to 90 days and is designed to provide some limits and structure for new residents. Residents must agree to abide by a curfew and attend at 12-step meetings five times per week. The purpose of these requirements is to help residents successfully transition into the facility, adapt to the SLH environment, and develop a stable recovery program.

Recovery Support

• The Ranch at Dove Tree offers the resources you need no matter what your current fears and concerns are.
• You will eventually reach a point when sobriety is easy, when you can’t remember the last time you had a serious hankering for a drink.

I didn’t want to admit that I might not have this drinking thing under control like I thought I did for so long. But it was hard for me to see that while I was in the thick of my addiction. Looking back, I know that all of my actions during that time were based on fear. It shouldn’t be surprising then that fear is why many people don’t get sober or take a long time to do so. In addition to studying a larger number of offenders, we hope to explore an innovative intervention designed to improve outcomes for these residents in terms of employment, arrests, and other areas. Our intervention modifies motivational interviewing to address the specific needs of the offender population (Polcin, 2006b).

• First, it’s important to educate yourself about sobriety.
• It’s important to remember that addiction can be treated but is rarely truly cured.
• Some houses have a “residents’ council,” which functions as a type of government for the house.
• If you’re struggling with the fear of being sober, you’re not alone, and help is readily available.
• In my mind, sobriety meant Friday nights alone on my couch, watching Netflix and hiding from the rest of the world who was definitely out drinking.

Our drug addiction treatment long-term treatment approach ensures that you are equipped with the tools and support necessary to maintain sobriety and thrive. By focusing on evidence-based treatments and addressing the mind, body, and soul, we provide a foundation for lasting recovery. Eudaimonia Recovery Homes offers an environment where support is always available. With our long-term treatment approach, you’ll have access to peers who share similar experiences, as well as professionals who can guide you through difficult moments. By building this network, you’ll feel more confident in your ability to handle the ups and downs of recovery. You’ve battled this far through detox and made the decision to get help.

What are the first steps to take if I’m afraid to become sober?

You can call it fear =https://ecosoberhouse.com/ if you want, but it’s actually a sign of progress. As you delve deeper into the program, you’ll begin to understand the root causes of your fears so you can assuage them. All the people you share experiences with at AA meetings or a Solana Beach sober living home are there to process fears. The first step in addressing a fear of sobriety is acknowledging the fear itself. Once you recognize and accept that you’re afraid, you can begin to address the underlying causes with specific strategies. Educating yourself about the benefits of sobriety and the recovery process can demystify what sobriety entails and help alleviate some of the fear.